100g of Whole wheat paratha contains 300 calories (kcal), 6.3g protein, 45g carbs and 12.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 5 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
ProteinLow protein 6.3 g
091530
Positive
per 100 gFibreHigh fibre 10 g
03612
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
6.3
protein
45.0
carbs
12.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 57%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 5g | moderate |
| Carbs | 45g | |
| Sugars | 2.5g | low |
| Fibre | 10g | |
| Protein | 6.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Whole wheat paratha?
Whole wheat paratha contains 300 kcal per 100g.
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