High Fibre Assorted Oatmeal Cracker

by Iko
9556562003047 · opf
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100g of High Fibre Assorted Oatmeal Cracker contains 475 calories (kcal), 7.6g protein, 67.3g carbs and 21.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 11.7 g
EnergyHigh calorie density 475 kcal
SugarSome sugar 10.3 g
ProteinLow protein 7.6 g

Positive

per 100 g
FibreHigh fibre 6.7 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
475
kcal
7.6
protein
67.3
carbs
21.1
fat

Nutrition Facts per 100g

Protein 6% Carbs 55% Fat 39%
NutrientAmountLevel
Energy475 kcal
Fat21.1ghigh
Saturated11.7ghigh
Carbs67.3g
Sugars10.3gmoderate
Fibre6.7g
Protein7.6g
Salt0.3glow

Common Questions

How many calories are in High Fibre Assorted Oatmeal Cracker?
High Fibre Assorted Oatmeal Cracker contains 475 kcal per 100g.

Other Servings

100g 1 serving (22.3 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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