100g of Oat krunch contains 470 calories (kcal), 8g protein, 70g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 470 kcal
0150400800
ProteinLow protein 8 g
014.123.547
Positive
per 100 gFibreHigh fibre 7 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
470
kcal
8.0
protein
70.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 58%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 470 kcal | |
| Fat | 19g | high |
| Saturated | 10g | high |
| Carbs | 70g | |
| Sugars | 26g | high |
| Fibre | 7g | |
| Protein | 8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Oat krunch?
Oat krunch contains 470 kcal per 100g.
Is Oat krunch ultra-processed?
Oat krunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de Blé, Flocon d'avoine, Chip» Chocolat, Sucre, Huile Végétale (Huile de Palme), Sirop De Glucose, Poudre de Cacao, Calcium Carbonate, Poudre à Lever (Bicarbonate de Sodium (E500 (ii)), Bicarbonate D'ammoniuril (F. 503 (il)). Diphosphate DisodiQue (E450 (i))l, Émulsifiant - Lécithine (8322) Sel. Noisettes et Arôme.
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