100ml of Oat Original contains 72 calories (kcal), 0.7g protein, 11g carbs and 2.8g fat.
Negative
per 100 mlProteinLow protein 0.7 g
02.23.67.2
Positive
per 100 mlFibreHigh fibre 7 g
03612
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
0.7
protein
11.0
carbs
2.8
fat
Nutrition Facts per 100ml
Protein 4%
Carbs 61%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.3g | low |
| Carbs | 11g | |
| Sugars | 4.3g | low |
| Fibre | 7g | |
| Protein | 0.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Oat Original?
Oat Original contains 72 kcal per 100ml.
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