wafer sticks
9556121023905 · opf
100g of wafer sticks contains 463 calories (kcal), 4g protein, 76.5g carbs and 15.1g fat.
Negative
per 100 gSugarHigh sugar 43.5 g
0522.545
SaltHigh salt 4 g
00.31.53
EnergyHigh calorie density 463 kcal
0150400800
Saturated fatSome saturated fat 3.2 g
01.5510
ProteinLow protein 4 g
013.923.246.3
FibreLow fibre 2.4 g
03612
Calculate by serving size
Quantity
Serving
463
kcal
4.0
protein
76.5
carbs
15.1
fat
Nutrition Facts per 100g
Protein 3%
Carbs 67%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 463 kcal | |
| Fat | 15.1g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 76.5g | |
| Sugars | 43.5g | high |
| Fibre | 2.4g | |
| Protein | 4g | |
| Salt | 4g | high |
Common Questions
How many calories are in wafer sticks?
wafer sticks contains 463 kcal per 100g.
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