Lemon Puff sandwich

by Julie’s
10
9556121022496 · opf
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100g of Lemon Puff sandwich contains 488 calories (kcal), 7.6g protein, 62.4g carbs and 22.9g fat.

Biscuits & cookies

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 12.4 g
EnergyHigh calorie density 488 kcal
SugarSome sugar 20 g
SaltSome salt 1.4 g
ProteinLow protein 7.6 g
FibreLow fibre 1.8 g

Calculate by serving size

Quantity
Serving
488
kcal
7.6
protein
62.4
carbs
22.9
fat

Nutrition Facts per 100g

Protein 6% Carbs 52% Fat 42%
NutrientAmountLevel
Energy488 kcal
Fat22.9ghigh
Saturated12.4ghigh
Carbs62.4g
Sugars20gmoderate
Fibre1.8g
Protein7.6g
Salt1.4gmoderate

Common Questions

How many calories are in Lemon Puff sandwich?
Lemon Puff sandwich contains 488 kcal per 100g.
Is Lemon Puff sandwich ultra-processed?
Lemon Puff sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

KOMPOSISI: Tepung Terigu, Minyak Nabati (mengandung antioksidan BHA), Gula, Susu Bubuk Skim, Dekstrosa Monohi - drat, Pati Jagung, Pengemulsi [Dipati Fosfat (INS 1412), Lesitin Kedelai (INS 322(i))], Inulin, Pengembang [Amonium Hidrogen Karbonat (INS 503 (ii)), Natrium Hidrogen Karbonat (INS 500(ii))], Penstabil [Dinatrium Difosfat (INS 450 (i))], Garam, Pati Tapioka, Pengatur Keasaman [Asam Sitrat (INS 330)], Perisa Alami, Bubuk Sari Buah Lemon (0.09%). Mengandung alergen, lihat daftar bahan yang dicetak tebal. Mungkin mengandung kacang tanah, kedelai dan kacang pohon.

Category

Biscuits & cookies

Other Servings

100g 1 serving (17 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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