100g of Lait de coco contains 161 calories (kcal), 1.6g protein, 2.3g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 15.4 g
01.5510
EnergyModerate calorie density 161 kcal
0150400800
ProteinLow protein 1.6 g
04.88.116.1
FibreLow fibre 0.6 g
03612
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
161
kcal
1.6
protein
2.3
carbs
16.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 6%
Fat 90%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 16g | moderate |
| Saturated | 15.4g | high |
| Carbs | 2.3g | |
| Sugars | 1.1g | low |
| Fibre | 0.6g | |
| Protein | 1.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lait de coco?
Lait de coco contains 161 kcal per 100g.
Is Lait de coco ultra-processed?
Lait de coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
EXTRAIT DE NOIX DE COCO (56%), EAU,STABILISANT (E415)
Category
Other Servings
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