Tuna Flakes in Water

by Ayam Brand
150 g
9556041613910 · opf
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100g of Tuna Flakes in Water contains 115 calories (kcal), 23.8g protein, 1.1g carbs and 1.1g fat.

Negative

per 100 g
SaltSome salt 0.4 g
FibreLow fibre 2.7 g

Positive

per 100 g
ProteinHigh protein 23.8 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 115 kcal

Calculate by serving size

Quantity
Serving
115
kcal
23.8
protein
1.1
carbs
1.1
fat

Nutrition Facts per 100g

Protein 87% Carbs 4% Fat 9%
NutrientAmountLevel
Energy115 kcal
Fat1.1glow
Saturated0.8glow
Carbs1.1g
Sugars0glow
Fibre2.7g
Protein23.8g
Salt0.4gmoderate

Common Questions

How many calories are in Tuna Flakes in Water?
Tuna Flakes in Water contains 115 kcal per 100g.

Other Servings

100g 1 serving (37 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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