100g of Light coconut milk contains 138 calories (kcal), 1.6g protein, 3.1g carbs and 13.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12 g
01.5510
ProteinLow protein 1.6 g
04.16.913.8
Positive
per 100 gSugarLow sugar 1.7 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
1.6
protein
3.1
carbs
13.4
fat
Nutrition Facts per 100g
Protein 5%
Carbs 8%
Fat 87%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 13.4g | moderate |
| Saturated | 12g | high |
| Carbs | 3.1g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 1.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Light coconut milk?
Light coconut milk contains 138 kcal per 100g.
Is Light coconut milk ultra-processed?
Light coconut milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fresh coconut kernel extract, E415, Flavour
Category
Other Servings
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