100g of Whole Kernel Corn contains 67 calories (kcal), 2.3g protein, 14g carbs and 0.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 5.7 g
0522.545
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 2.3 g
023.46.7
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 67 kcal
0150400800
Calculate by serving size
Quantity
Serving
67
kcal
2.3
protein
14.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 67 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 14g | |
| Sugars | 5.7g | moderate |
| Fibre | 2.7g | |
| Protein | 2.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Whole Kernel Corn?
Whole Kernel Corn contains 67 kcal per 100g.
Is Whole Kernel Corn ultra-processed?
Whole Kernel Corn is NOVA group 3 (processed).
Ingredients
CORN KERNEL, WATER, SUGAR, SALT
Category
Other Servings
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