Whole Kernel Corn

250 g
9556041603171 · opf
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100g of Whole Kernel Corn contains 67 calories (kcal), 2.3g protein, 14g carbs and 0.3g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 5.7 g
SaltSome salt 0.6 g
FibreLow fibre 2.7 g

Positive

per 100 g
ProteinSource of protein 2.3 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 67 kcal

Calculate by serving size

Quantity
Serving
67
kcal
2.3
protein
14.0
carbs
0.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 82% Fat 4%
NutrientAmountLevel
Energy67 kcal
Fat0.3glow
Saturated0.1glow
Carbs14g
Sugars5.7gmoderate
Fibre2.7g
Protein2.3g
Salt0.6gmoderate

Common Questions

How many calories are in Whole Kernel Corn?
Whole Kernel Corn contains 67 kcal per 100g.
Is Whole Kernel Corn ultra-processed?
Whole Kernel Corn is NOVA group 3 (processed).

Ingredients

CORN KERNEL, WATER, SUGAR, SALT

Category