Light Coconut Milk

by AYAM
270ml
9556041602518 · opf
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100ml of Light Coconut Milk contains 172 calories (kcal), 1.9g protein, 3.1g carbs and 16.7g fat.

Plant-based dairy

Negative

per 100 ml
Saturated fatHigh saturated fat 14.9 g
EnergyHigh calorie density 172 kcal
ProteinLow protein 1.9 g

Positive

per 100 ml
ProcessingUnprocessed
SugarLow sugar 1.7 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
172
kcal
1.9
protein
3.1
carbs
16.7
fat

Nutrition Facts per 100ml

Protein 4% Carbs 8% Fat 88%
NutrientAmountLevel
Energy172 kcal
Fat16.7gmoderate
Saturated14.9ghigh
Carbs3.1g
Sugars1.7glow
Fibre?
Protein1.9g
Salt0.1glow

Common Questions

How many calories are in Light Coconut Milk?
Light Coconut Milk contains 172 kcal per 100ml.
Is Light Coconut Milk ultra-processed?
Light Coconut Milk is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Coconut kernel extract (63%) Water

Category

Plant-based dairy

Other Servings

100g 1 serving (1 serving (70 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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