Sardines in Extra Virgin Olive Oil

by Ayam Brand
9556041600293 · opf
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100g of Sardines in Extra Virgin Olive Oil contains 383 calories (kcal), 14.3g protein, 7.1g carbs and 23.2g fat.

Fish & seafood

Negative

per 100 g
Saturated fatHigh saturated fat 5.4 g
ProcessingProcessed
SaltSome salt 0.9 g
EnergyModerate calorie density 383 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 14.3 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
383
kcal
14.3
protein
7.1
carbs
23.2
fat

Nutrition Facts per 100g

Protein 19% Carbs 10% Fat 71%
NutrientAmountLevel
Energy383 kcal
Fat23.2ghigh
Saturated5.4ghigh
Carbs7.1g
Sugars0glow
Fibre0g
Protein14.3g
Salt0.9gmoderate

Common Questions

How many calories are in Sardines in Extra Virgin Olive Oil?
Sardines in Extra Virgin Olive Oil contains 383 kcal per 100g.
Is Sardines in Extra Virgin Olive Oil ultra-processed?
Sardines in Extra Virgin Olive Oil is NOVA group 3 (processed).

Ingredients

Sardines fish, extra virgin olive oil, water, salt

Category

Fish & seafood

Other Servings

100g 1 serving (56 g (56 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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