100ml of Premium Coconut Milk contains 177 calories (kcal), 2g protein, 2.4g carbs and 17.6g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16.6 g
00.82.55
EnergyHigh calorie density 177 kcal
02050100
ProteinLow protein 2 g
05.38.817.7
FibreLow fibre 0 g
03612
Positive
per 100 mlSugarLow sugar 2 g
02.511.322.5
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
177
kcal
2.0
protein
2.4
carbs
17.6
fat
Nutrition Facts per 100ml
Protein 5%
Carbs 5%
Fat 90%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 17.6g | high |
| Saturated | 16.6g | high |
| Carbs | 2.4g | |
| Sugars | 2g | low |
| Fibre | 0g | |
| Protein | 2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Premium Coconut Milk?
Premium Coconut Milk contains 177 kcal per 100ml.
Is Premium Coconut Milk ultra-processed?
Premium Coconut Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Coconut Extract (63%), Water, Emulsifiers: Guar Gum, Xanthan Gum
Category
Other Servings
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