100g of Milo contains 60 calories (kcal), 2.3g protein, 7.7g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.4 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
Positive
per 100 gProteinSource of protein 2.3 g
01.836
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 60 kcal
0150400800
Calculate by serving size
Quantity
Serving
60
kcal
2.3
protein
7.7
carbs
2.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 51%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 60 kcal | |
| Fat | 2.3g | low |
| Saturated | 2.3g | moderate |
| Carbs | 7.7g | |
| Sugars | 5.4g | moderate |
| Fibre | ? | |
| Protein | 2.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Milo?
Milo contains 60 kcal per 100g.
Is Milo ultra-processed?
Milo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Extrait do malt Protomaltl M (contient du gluten et des sulfite en poudre, sucre, cacao, huile de palme, minéraux(Jho ore, calcium, fer), rnaitodextrine (contient des sulfites), vitamibeslC B3LB6 D, BI 2), arôme. Contient du gluten, des sulfites et du lait. Ptotomatt:rn (Malt extract, contains gluten, sulphites), kim powu - Maltodextrin Sugar, Cocoa, Paim oil, Minerals (Phosphorus, Calcium, (contains sulphites), Vitamins (C, B3t B6, B2, D, BI 2), Flavour+ Contains gluten, sulphites and milk.
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