100g of Milo contains 412 calories (kcal), 12g protein, 67g carbs and 10g fat.
Negative
per 100 gSugarHigh sugar 41 g
0522.545
SaltHigh salt 15 g
00.31.53
EnergyHigh calorie density 412 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
ProteinLow protein 12 g
012.420.641.2
Positive
per 100 gFibreSource of fibre 5 g
03612
Calculate by serving size
Quantity
Serving
412
kcal
12.0
protein
67.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 66%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 412 kcal | |
| Fat | 10g | moderate |
| Saturated | 5g | moderate |
| Carbs | 67g | |
| Sugars | 41g | high |
| Fibre | 5g | |
| Protein | 12g | |
| Salt | 15g | high |
Common Questions
How many calories are in Milo?
Milo contains 412 kcal per 100g.
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