Nestum

by Nestlé

500g

9556001092533 · opf

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100g of Nestum contains 362 calories (kcal), 9.5g protein, 72.9g carbs and 1.8g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 13 g

0522.545

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 362 kcal

0150400800

ProteinLow protein 9.5 g

010.918.136.2

Positive

per 100 g

FibreHigh fibre 7.6 g

03612

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

362

kcal

9.5

protein

72.9

carbs

1.8

fat

Nutrition Facts per 100g

Protein 11% Carbs 84% Fat 5%

Nutrient	Amount	Level
Energy	362 kcal
Fat	1.8g	low
Saturated	0.4g	low
Carbs	72.9g
Sugars	13g	moderate
Fibre	7.6g
Protein	9.5g
Salt	0.4g	moderate

Common Questions

How many calories are in Nestum?

Nestum contains 362 kcal per 100g.

Is Nestum ultra-processed?

Nestum is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farine de blé complète, Farine de riz, Extrait de malt, Sucre, Maïs, Stabilisants (carbonate de calcium, E170(i), phosphate dipotassique, E340 (ii)), Sel, Vitamines, Minéraux, Arôme vanille (vanilline). Les additifs sont à base de plantes ou de synthèse. Peut contenir des traces de lait et de soja.

Other Servings

100g 1 serving (25 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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