100g of Milo contains 412 calories (kcal), 11.7g protein, 67.1g carbs and 9.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 40.5 g
0522.545
EnergyHigh calorie density 412 kcal
0150400800
ProteinLow protein 11.7 g
012.420.641.2
Positive
per 100 gFibreSource of fibre 4.5 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
412
kcal
11.7
protein
67.1
carbs
9.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 66%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 412 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 0.1g | low |
| Carbs | 67.1g | |
| Sugars | 40.5g | high |
| Fibre | 4.5g | |
| Protein | 11.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Milo?
Milo contains 412 kcal per 100g.
Is Milo ultra-processed?
Milo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Poudre de lait écrémé, sucre, extrait de malt "Protomalt" (contient du gluten), maltodextrine, cacao, huile de palm, matière grasse du lait, lait en poudre, minéraux (phosphore, calcium, fer), arômes, vitamines (C, B3, B6, B2, D, B12), émulsifiant (lécithine de soja)
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Other Servings
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