100g of Milo contains 413 calories (kcal), 11.7g protein, 67g carbs and 10g fat.
Negative
per 100 gSugarHigh sugar 40.7 g
0522.545
Saturated fatHigh saturated fat 6.7 g
01.5510
EnergyHigh calorie density 413 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 11.7 g
012.420.741.3
Positive
per 100 gFibreSource of fibre 4.7 g
03612
Calculate by serving size
Quantity
Serving
413
kcal
11.7
protein
67.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 66%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 413 kcal | |
| Fat | 10g | moderate |
| Saturated | 6.7g | high |
| Carbs | 67g | |
| Sugars | 40.7g | high |
| Fibre | 4.7g | |
| Protein | 11.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Milo?
Milo contains 413 kcal per 100g.
Is Milo ultra-processed?
Milo is NOVA group 3 (processed).
Ingredients
Extract Of Malt Barley And Starch, Skimmed Milk Powder (Cow's Milk), Sugar, Cocoa, Palm Oil, Minerals, Vitamins
Allergens
Milk, Malt Barley
As declared on the label — always check the packaging.
Category
Other Servings
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