Blueberry Coconut

40 g
9555865601233 · opf
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100g of Blueberry Coconut contains 469 calories (kcal), 10.1g protein, 69.9g carbs and 16.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.3 g
EnergyHigh calorie density 469 kcal
ProcessingProcessed
SugarSome sugar 16.2 g
SaltSome salt 0.4 g
ProteinLow protein 10.1 g

Positive

per 100 g
FibreHigh fibre 8.2 g

Calculate by serving size

Quantity
Serving
469
kcal
10.1
protein
69.9
carbs
16.6
fat

Nutrition Facts per 100g

Protein 9% Carbs 59% Fat 32%
NutrientAmountLevel
Energy469 kcal
Fat16.6gmoderate
Saturated5.3ghigh
Carbs69.9g
Sugars16.2gmoderate
Fibre8.2g
Protein10.1g
Salt0.4gmoderate

Common Questions

How many calories are in Blueberry Coconut?
Blueberry Coconut contains 469 kcal per 100g.
Is Blueberry Coconut ultra-processed?
Blueberry Coconut is NOVA group 3 (processed).

Ingredients

Traditional Rolled Oats, Polyflora Honey, Coconut Shreds, Non-GMO Canola Oil, Cashews, Goji Berries, Dried Blueberries, Black Raisins, Chia Seeds, Almonds, Coconut Sugar, Sea Salt.

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