100g of Chia wraps contains 289 calories (kcal), 8.2g protein, 48g carbs and 6.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.3 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 289 kcal
0150400800
ProteinLow protein 8.2 g
08.714.428.9
Positive
per 100 gFibreSource of fibre 4.2 g
03612
SugarLow sugar 4.7 g
0522.545
Calculate by serving size
Quantity
Serving
289
kcal
8.2
protein
48.0
carbs
6.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 68%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 5.3g | high |
| Carbs | 48g | |
| Sugars | 4.7g | low |
| Fibre | 4.2g | |
| Protein | 8.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Chia wraps?
Chia wraps contains 289 kcal per 100g.
Is Chia wraps ultra-processed?
Chia wraps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached Wheat Flour, Water, Vegetable Shortening (Palm Oil), Black Chia Seeds (2%), Salt, Sugar, Leavening Agents [INS 500 (ii), INS 450 (i)], Acidity Regulators (INS 297, INS 296), Compound Emulsifier and Enzyme Additive (INS 471, Cellulase, Amylase, Wheat Flour, Corn Starch), Preservative (INS 282).
Category
Other Servings
Related lists
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