100g of wholegrain wrap contains 282 calories (kcal), 8g protein, 48.9g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
Saturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 282 kcal
0150400800
ProteinLow protein 8 g
08.514.128.2
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
282
kcal
8.0
protein
48.9
carbs
5.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 71%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 48.9g | |
| Sugars | 3.8g | low |
| Fibre | 4g | |
| Protein | 8g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in wholegrain wrap?
wholegrain wrap contains 282 kcal per 100g.
Is wholegrain wrap ultra-processed?
wholegrain wrap is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, Water, Wholemeal Flour (17.4%), Vegetable Shortening (Palm Ol, E306), Salt, Sugar, Contains Permitted Leavening Agent (E500, E450), Compound Emulsifier and Enzyme Additive (E471, Alpha-Amylase, Xylanase, Guccamylase Com Starch, Wheat Flour), Acidity Regulator (E296, E297) and Preservative (E282) Allergen Statement: Gluten (Wheat)
Category
Other Servings
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