Coconut spread
9555571100402 · opf
100g of Coconut spread contains 299 calories (kcal), 4.1g protein, 57.1g carbs and 6g fat.
Negative
per 100 gSugarHigh sugar 30.5 g
0522.545
Saturated fatHigh saturated fat 5.1 g
01.5510
EnergyModerate calorie density 299 kcal
0150400800
ProteinLow protein 4.1 g
091529.9
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
299
kcal
4.1
protein
57.1
carbs
6.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 77%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 299 kcal | |
| Fat | 6g | moderate |
| Saturated | 5.1g | high |
| Carbs | 57.1g | |
| Sugars | 30.5g | high |
| Fibre | ? | |
| Protein | 4.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut spread?
Coconut spread contains 299 kcal per 100g.
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