100g of Wholemeal flour organic wave contains 326 calories (kcal), 12.7g protein, 72.9g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 326 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.7 g
09.816.332.6
FibreHigh fibre 9 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
326
kcal
12.7
protein
72.9
carbs
2.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 326 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.3g | low |
| Carbs | 72.9g | |
| Sugars | ? | |
| Fibre | 9g | |
| Protein | 12.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Wholemeal flour organic wave?
Wholemeal flour organic wave contains 326 kcal per 100g.
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