100g of Organic rolled oats contains 382 calories (kcal), 14g protein, 74g carbs and 6.3g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 382 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.519.138.2
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
14.0
protein
74.0
carbs
6.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 72%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 1.3g | low |
| Carbs | 74g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Organic rolled oats?
Organic rolled oats contains 382 kcal per 100g.
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