100g of Chia seeds contains 466 calories (kcal), 20g protein, 40g carbs and 27g fat.
Negative
per 100 gSaturated fatHigh saturated fat 18.3 g
01.5510
EnergyHigh calorie density 466 kcal
0150400800
Positive
per 100 gProteinSource of protein 20 g
01423.346.6
FibreHigh fibre 40 g
03640
Calculate by serving size
Quantity
Serving
466
kcal
20.0
protein
40.0
carbs
27.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 33%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 466 kcal | |
| Fat | 27g | high |
| Saturated | 18.3g | high |
| Carbs | 40g | |
| Sugars | ? | |
| Fibre | 40g | |
| Protein | 20g | |
| Salt | ? |
Common Questions
How many calories are in Chia seeds?
Chia seeds contains 466 kcal per 100g.
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