Chia seeds

9555175001266 · opf
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100g of Chia seeds contains 466 calories (kcal), 20g protein, 40g carbs and 27g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 18.3 g
EnergyHigh calorie density 466 kcal

Positive

per 100 g
ProteinSource of protein 20 g
FibreHigh fibre 40 g

Calculate by serving size

Quantity
Serving
466
kcal
20.0
protein
40.0
carbs
27.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 33% Fat 50%
NutrientAmountLevel
Energy466 kcal
Fat27ghigh
Saturated18.3ghigh
Carbs40g
Sugars?
Fibre40g
Protein20g
Salt?

Common Questions

How many calories are in Chia seeds?
Chia seeds contains 466 kcal per 100g.