100g of Instant Noodle contains 475 calories (kcal), 10.1g protein, 65.3g carbs and 19.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9 g
01.5510
EnergyHigh calorie density 475 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 10.1 g
014.323.847.5
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 4.1 g
0522.545
Calculate by serving size
Quantity
Serving
475
kcal
10.1
protein
65.3
carbs
19.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 55%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 475 kcal | |
| Fat | 19.4g | high |
| Saturated | 9g | high |
| Carbs | 65.3g | |
| Sugars | 4.1g | low |
| Fibre | 0g | |
| Protein | 10.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Instant Noodle?
Instant Noodle contains 475 kcal per 100g.
Is Instant Noodle ultra-processed?
Instant Noodle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé 80%, huile de palme (contient antioxydants E320), sel, épaississants (E412), acidifiants (E501, E500), humectant (E452).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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