100g of Express cup contains 469 calories (kcal), 9.5g protein, 63.1g carbs and 19.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 469 kcal
0150400800
SugarSome sugar 9.3 g
0522.545
SaltSome salt 1 g
00.31.53
ProteinLow protein 9.5 g
014.123.546.9
Calculate by serving size
Quantity
Serving
469
kcal
9.5
protein
63.1
carbs
19.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 54%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 469 kcal | |
| Fat | 19.8g | high |
| Saturated | 10g | high |
| Carbs | 63.1g | |
| Sugars | 9.3g | moderate |
| Fibre | ? | |
| Protein | 9.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Express cup?
Express cup contains 469 kcal per 100g.
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