Couscous Semi-complet

94509755 · opf
Scan with your phone

100g of Couscous Semi-complet contains 359 calories (kcal), 14g protein, 71g carbs and 1.2g fat.

Negative

per 100 g
SugarSome sugar 17 g
EnergyModerate calorie density 359 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreSource of fibre 5.2 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
359
kcal
14.0
protein
71.0
carbs
1.2
fat

Nutrition Facts per 100g

Protein 16% Carbs 81% Fat 3%
NutrientAmountLevel
Energy359 kcal
Fat1.2glow
Saturated0.2glow
Carbs71g
Sugars17gmoderate
Fibre5.2g
Protein14g
Salt?

Common Questions

How many calories are in Couscous Semi-complet?
Couscous Semi-complet contains 359 kcal per 100g.