100g of Couscous Semi-complet contains 359 calories (kcal), 14g protein, 71g carbs and 1.2g fat.
Negative
per 100 gSugarSome sugar 17 g
0522.545
EnergyModerate calorie density 359 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.817.935.9
FibreSource of fibre 5.2 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
359
kcal
14.0
protein
71.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 81%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 71g | |
| Sugars | 17g | moderate |
| Fibre | 5.2g | |
| Protein | 14g | |
| Salt | ? |
Common Questions
How many calories are in Couscous Semi-complet?
Couscous Semi-complet contains 359 kcal per 100g.
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