Whey Protein

9421908317075 · opf
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100g of Whey Protein contains 413 calories (kcal), 79.7g protein, 6g carbs and 7.3g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 413 kcal
SugarSome sugar 6 g
Saturated fatSome saturated fat 5 g
SaltSome salt 0.3 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 79.7 g

Calculate by serving size

Quantity
Serving
413
kcal
79.7
protein
6.0
carbs
7.3
fat

Nutrition Facts per 100g

Protein 78% Carbs 6% Fat 16%
NutrientAmountLevel
Energy413 kcal
Fat7.3gmoderate
Saturated5gmoderate
Carbs6g
Sugars6gmoderate
Fibre0g
Protein79.7g
Salt0.4gmoderate

Common Questions

How many calories are in Whey Protein?
Whey Protein contains 413 kcal per 100g.
Is Whey Protein ultra-processed?
Whey Protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

New Zealand Whey Protein Concentrate (from Milk), Emulsifier (non-GMO Sunflower Lecithin)