100g of Natural Yoghurt contains 63 calories (kcal), 4.2g protein, 4.1g carbs and 3.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
Positive
per 100 gProteinHigh protein 4.2 g
01.93.26.3
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
4.2
protein
4.1
carbs
3.5
fat
Nutrition Facts per 100g
Protein 26%
Carbs 25%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 4.1g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Natural Yoghurt?
Natural Yoghurt contains 63 kcal per 100g.
Category
Other Servings
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