Seed & Nut Mix

by Pic's

290g

9421904667396 · opf

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100g of Seed & Nut Mix contains 605 calories (kcal), 25.7g protein, 7.7g carbs and 51g fat.

Sweet spread

Negative

per 100 g

Saturated fatHigh saturated fat 7.3 g

01.5510

EnergyHigh calorie density 605 kcal

0150400800

ProcessingProcessed

Processed

SaltSome salt 0.6 g

00.31.53

Positive

per 100 g

ProteinSource of protein 25.7 g

018.130.260.5

FibreHigh fibre 8.7 g

03612

SugarLow sugar 2.7 g

0522.545

Calculate by serving size

Quantity

Serving

605

kcal

25.7

protein

7.7

carbs

51.0

fat

Nutrition Facts per 100g

Protein 17% Carbs 6% Fat 77%

Nutrient	Amount	Level
Energy	605 kcal
Fat	51g	high
Saturated	7.3g	high
Carbs	7.7g
Sugars	2.7g	low
Fibre	8.7g
Protein	25.7g
Salt	0.6g	moderate

Common Questions

How many calories are in Seed & Nut Mix?

Seed & Nut Mix contains 605 kcal per 100g.

Is Seed & Nut Mix ultra-processed?

Seed & Nut Mix is NOVA group 3 (processed).

Ingredients

HI OLEIC PEANUTS (61%), PUMPKIN SEEDS (13%), SUNFLOWER SEEDS (13% HEMP SEEDS (4%), SESAME SEEDS (4%), CHIA SEEDS (3%), PEANUT OIL, SALT. CONTAINS: PEANUTS, SESAME. MAY CONTAIN: ALMOND, MILK, SOY

Allergens

Milk, Peanuts, Sesame, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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