100g of Delicious granola triple nut and cinnamon crunch contains 452 calories (kcal), 12.3g protein, 37.5g carbs and 26.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 452 kcal
0150400800
SugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 12.3 g
013.622.645.2
Positive
per 100 gFibreHigh fibre 8.5 g
03612
Calculate by serving size
Quantity
Serving
452
kcal
12.3
protein
37.5
carbs
26.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 34%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 452 kcal | |
| Fat | 26.8g | high |
| Saturated | 4.5g | moderate |
| Carbs | 37.5g | |
| Sugars | 13g | moderate |
| Fibre | 8.5g | |
| Protein | 12.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Delicious granola triple nut and cinnamon crunch?
Delicious granola triple nut and cinnamon crunch contains 452 kcal per 100g.
Is Delicious granola triple nut and cinnamon crunch ultra-processed?
Delicious granola triple nut and cinnamon crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
NZ oats, almonds, cashews, coconut, sunflower seeds, pumpkin seeds, chia seeds, cornflakes (corn, sugar, salt, barley malt extract, mineral (iron), vitamins (niacin, thiamine, riboflavin, folate)), currants (currants, sunflower oil), coconut sugar, sunflower oil, rice pops, date syrup, cinnamon, sea salt, natural flavour, natural vanilla extract, prebiotic fibre, probiotic culture (Bacillus coagulans), natural antioxidant (rosemary extract)
Category
Other Servings
Related lists
English