New Zealand Deep Sea Breaded Cod 1kg

1 kg
9421902050114 · opf
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100g of New Zealand Deep Sea Breaded Cod 1kg contains 162 calories (kcal), 14g protein, 10.1g carbs and 7.2g fat.

Negative

per 100 g
EnergyModerate calorie density 162 kcal

Positive

per 100 g
ProteinHigh protein 14 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
162
kcal
14.0
protein
10.1
carbs
7.2
fat

Nutrition Facts per 100g

Protein 35% Carbs 25% Fat 40%
NutrientAmountLevel
Energy162 kcal
Fat7.2gmoderate
Saturated0.6glow
Carbs10.1g
Sugars0.3glow
Fibre?
Protein14g
Salt0.2glow

Common Questions

How many calories are in New Zealand Deep Sea Breaded Cod 1kg?
New Zealand Deep Sea Breaded Cod 1kg contains 162 kcal per 100g.