100g of Dumplings Pork & Garlic Chives contains 176 calories (kcal), 6.7g protein, 22.9g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 176 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.7 g
05.38.817.6
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
176
kcal
6.7
protein
22.9
carbs
5.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 53%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 0.7g | low |
| Carbs | 22.9g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Dumplings Pork & Garlic Chives?
Dumplings Pork & Garlic Chives contains 176 kcal per 100g.
Is Dumplings Pork & Garlic Chives ultra-processed?
Dumplings Pork & Garlic Chives is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, Pork (29%), Cabbage, Water, Garlic Chives (8%), Vegetable Oil [Canola oil, Antioxidants (319, 320, 321)], Onion, Ginger, Salt, Soy Sauce [Water, Salt, Soybeans, Sugar, Wheat Flour, Flavour Enhancers (631, 627)], Sugar, Chicken Stock [Salt, Sugar, Mineral Salt (508), Corn Starch, Chicken Fat, Flavour, Yeast Extract, Soy Sauce Powder [soy, wheat, anti-caking agent [551]], Onion Powder, Chicken Powder, Colours [caramel III, turmeric]], Pepper. Contains soy, soybeans, wheat and gluten raidly Made In New Zealand From Local and Imported Ingredients
Allergens
Gluten, Pork, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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