100g of Power cookies contains 392 calories (kcal), 5.9g protein, 54.6g carbs and 14.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33.1 g
0522.545
Saturated fatHigh saturated fat 7.7 g
01.5510
EnergyModerate calorie density 392 kcal
0150400800
ProteinLow protein 5.9 g
011.819.639.2
Positive
per 100 gFibreSource of fibre 5.3 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
392
kcal
5.9
protein
54.6
carbs
14.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 59%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 14.2g | moderate |
| Saturated | 7.7g | high |
| Carbs | 54.6g | |
| Sugars | 33.1g | high |
| Fibre | 5.3g | |
| Protein | 5.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Power cookies?
Power cookies contains 392 kcal per 100g.
Is Power cookies ultra-processed?
Power cookies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rolled oats, dark chocolate [sugar, cocoa solids (46%) (cocoa mass, cocoa butter), anhydrous milk fat, emulsifier (soy lecithin, 476)], brown sugar, wheat flour, raisins, low fat yoghurt [low fat milk, non fat milk solids, cultures], rice syrup, egg, desiccated coconut, glycerol, butter [cream, salt], sunflower oil, flavour, raising agent (sodium bicarbonate), salt, stabiliser (xanthan gum). ALLERGENS: Contains gluten, egg, milk and soy. May contain sulphites and tree nuts. Glycaemic Index tested at the University of Otago. Result 50.
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
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