Beans, chickpeas &Oats
410 g
9421030813193 · opf
100g of Beans, chickpeas &Oats contains 170 calories (kcal), 7.8g protein, 22g carbs and 1.5g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 170 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.8 g
05.18.517
FibreSource of fibre 4.2 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
170
kcal
7.8
protein
22.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 66%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.8g | low |
| Carbs | 22g | |
| Sugars | 1.8g | low |
| Fibre | 4.2g | |
| Protein | 7.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Beans, chickpeas &Oats?
Beans, chickpeas &Oats contains 170 kcal per 100g.
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