100g of LOW FAT VANILLA FLAVOURED YOGHURT contains 97 calories (kcal), 5.3g protein, 13.7g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13.2 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
Positive
per 100 gProteinHigh protein 5.3 g
02.94.99.7
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
5.3
protein
13.7
carbs
2.2
fat
Nutrition Facts per 100g
Protein 22%
Carbs 57%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.7g | moderate |
| Carbs | 13.7g | |
| Sugars | 13.2g | moderate |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in LOW FAT VANILLA FLAVOURED YOGHURT?
LOW FAT VANILLA FLAVOURED YOGHURT contains 97 kcal per 100g.
Is LOW FAT VANILLA FLAVOURED YOGHURT ultra-processed?
LOW FAT VANILLA FLAVOURED YOGHURT is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skim milk,sugar,milk solids,cream(milk) thickener(1442 or 1422)gelatine,natural flavor,acidity regulators,sodium citrate,preservative vanilla bean seeds,cultures
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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