100g of Porridge Supreme contains 104 calories (kcal), 3.2g protein, 16g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.8 g
0522.545
Positive
per 100 gProteinSource of protein 3.2 g
03.15.210.4
FibreHigh fibre 6.2 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
3.2
protein
16.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 63%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 2.7g | low |
| Saturated | 0g | low |
| Carbs | 16g | |
| Sugars | 6.8g | moderate |
| Fibre | 6.2g | |
| Protein | 3.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge Supreme?
Porridge Supreme contains 104 kcal per 100g.
Is Porridge Supreme ultra-processed?
Porridge Supreme is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
OATS (58%), MILK POWDER (MILK POWDER, EMULSIFIER (SOY LECITHIN, SUGAR, RAISINS (RAISINS, VEGETABLE OIL), APPLE (APPLE, PRESERVATIVE (223]), APRICOT (CONTAINS PRESERVATIVE (220)], CANOLA OIL
Category
Other Servings
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