100g of Cooked Breakfast contains 129 calories (kcal), 6.1g protein, 10.7g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 6.1 g
03.96.512.9
SugarLow sugar 1.4 g
0522.545
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
6.1
protein
10.7
carbs
6.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 33%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 2g | moderate |
| Carbs | 10.7g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 6.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cooked Breakfast?
Cooked Breakfast contains 129 kcal per 100g.
Is Cooked Breakfast ultra-processed?
Cooked Breakfast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hash Brown (Potato, Sunflower Oil, Salt, Onion, Stabiliser (450), White Pepper), Beef Dices (23%) (Beef, Seasoning (Contains Flavour, Stabiliser (Xanthan Gum), Preservative (211)), Salt, Mineral Salt (451, 450)), Potato Flakes (Potato, Emulsifier (471), Antioxidant (Citric Acid), Preservative (223) (Sulphites)), Egg Dices (14%) (Egg, Milk Powder (Contains Milk, Emulsifier (Soy Lecithin)), Thickener (1442), Salt). Tomato (Tomato, Firming Agent (509), Food Acid (Citric Acid)), Canola Oil, Milk Powder (Contains Milk, Emulsifier (Soy Lecithin)), Sugar, Salt
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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