4x Protein Bagels

by Abe's Bagels
9421001850981 · opf
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100g of 4x Protein Bagels contains 229 calories (kcal), 13.7g protein, 27.3g carbs and 4.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 229 kcal

Positive

per 100 g
ProteinHigh protein 13.7 g
FibreHigh fibre 19.6 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
229
kcal
13.7
protein
27.3
carbs
4.8
fat

Nutrition Facts per 100g

Protein 26% Carbs 53% Fat 21%
NutrientAmountLevel
Energy229 kcal
Fat4.8gmoderate
Saturated1.1glow
Carbs27.3g
Sugars2.7glow
Fibre19.6g
Protein13.7g
Salt0.9gmoderate

Common Questions

How many calories are in 4x Protein Bagels?
4x Protein Bagels contains 229 kcal per 100g.
Is 4x Protein Bagels ultra-processed?
4x Protein Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Flour (Wheat Flour, Vitamin (Folic Acid)), Water, Modified Tapioca Starch (Distarch Phosphate), Wheat Gluten, Pea Protein, Sesame Seeds, Cornmeal, Bagel Blend (Wheat Flour, Barley Flour, Wheat Gluten, Enzymes), Yeast, Vinegar, Salt, Acidity Regulator (Calcium Acetate), Emulsifier (Carboxymethylcellulose), Dough Conditioner (Wheat Flour, Enzymes), Emulsifier (Hydroxypropylmethylcellulose). CONTAINS: WHEAT, GLUTEN, SESAME. MAY CONTAIN: MILK, SOY. Vegan Friendly.

Other Servings

100g 1 serving (1 bagel (90 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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