100g of Parmesan Bagels contains 268 calories (kcal), 10.5g protein, 49.4g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 268 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
0813.426.8
FibreSource of fibre 3.3 g
03612
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
268
kcal
10.5
protein
49.4
carbs
2.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 77%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 2g | low |
| Saturated | 0.1g | low |
| Carbs | 49.4g | |
| Sugars | 4.6g | low |
| Fibre | 3.3g | |
| Protein | 10.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Parmesan Bagels?
Parmesan Bagels contains 268 kcal per 100g.
Is Parmesan Bagels ultra-processed?
Parmesan Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, Water, Bagel Base [Sugar, Enriched Wheat Flour, Malted Barley Flour, Emulsifier Mono-and Diglycerides), Wheat Gluten, Firming Agent (Calcium Sulfate), Antioxidant (Ascorbic Acid), Salt, Enzymes], Parmesan Cheese (4%), Cornmeal, Wheat Gluten, Vinegar, iodised Salt, Yeast, Dough Conditioner [Wheat Flour, Firming Agent (Calcium Sulfate), Salt, Enzymes (contains Wheat), Acidity Regulator (Calcium Acetate). CONTAINS: WHEAT, GLUTEN, BARLEY, MILK. MAY BE PRESENT: SESAME SEED, SOY.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
