Simply Natural Cheese Wafers

by Rutherford & Meyer

60g

9421000602147 · opf

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100g of Simply Natural Cheese Wafers contains 413 calories (kcal), 13.3g protein, 73.3g carbs and 6.7g fat.

Crackers & crispbread

Negative

per 100 g

SaltHigh salt 1.6 g

00.31.53

EnergyHigh calorie density 413 kcal

0150400800

ProcessingProcessed

Processed

Positive

per 100 g

ProteinSource of protein 13.3 g

012.420.741.3

FibreHigh fibre 6.7 g

03612

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

413

kcal

13.3

protein

73.3

carbs

6.7

fat

Nutrition Facts per 100g

Protein 13% Carbs 72% Fat 15%

Nutrient	Amount	Level
Energy	413 kcal
Fat	6.7g	moderate
Saturated	0g	low
Carbs	73.3g
Sugars	0g	low
Fibre	6.7g
Protein	13.3g
Salt	1.6g	high

Common Questions

How many calories are in Simply Natural Cheese Wafers?

Simply Natural Cheese Wafers contains 413 kcal per 100g.

Is Simply Natural Cheese Wafers ultra-processed?

Simply Natural Cheese Wafers is NOVA group 3 (processed).

Ingredients

Wheat Flour, Cheddar Cheese (8.8%) (Pasteurised Milk, Dairy Cultures, Salt, Microbial Rennet), Vegetable Rice Bran Oil, Salt. ALLERGENS: Contains Wheat, Gluten, Milk. May contain traces of Tree Nuts (Almonds, Hazelnuts, Macadamias, Walnuts), Peanuts, Sesame Seeds and Soy.

Other Servings

100g 1 serving (12 wafers (15 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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