100g of Soba Noodles contains 358 calories (kcal), 15g protein, 70g carbs and 2.1g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 358 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
010.717.935.8
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
358
kcal
15.0
protein
70.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 78%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.3g | low |
| Carbs | 70g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 2g | high |
Common Questions
How many calories are in Soba Noodles?
Soba Noodles contains 358 kcal per 100g.
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