Kiwiberries

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100g of Kiwiberries contains 69 calories (kcal), 1g protein, 13.9g carbs and 0.3g fat.

Negative

per 100 g
SugarSome sugar 9.5 g
ProteinLow protein 1 g
FibreLow fibre 2.8 g

Positive

per 100 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g
EnergyLow calorie density 69 kcal

Calculate by serving size

Quantity
Serving
69
kcal
1.0
protein
13.9
carbs
0.3
fat

Nutrition Facts per 100g

Protein 6% Carbs 90% Fat 4%
NutrientAmountLevel
Energy69 kcal
Fat0.3glow
Saturated0.1glow
Carbs13.9g
Sugars9.5gmoderate
Fibre2.8g
Protein1g
Salt0glow

Common Questions

How many calories are in Kiwiberries?
Kiwiberries contains 69 kcal per 100g.

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