Mediterranean Falafel Mix

by LISA'S

400g

9418705003300 · opf

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100g of Mediterranean Falafel Mix contains 144 calories (kcal), 8g protein, 24.8g carbs and 1.8g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.5 g

00.31.53

Positive

per 100 g

ProteinHigh protein 8 g

04.37.214.4

FibreSource of fibre 5.5 g

03612

SugarLow sugar 3.4 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

EnergyLow calorie density 144 kcal

0150400800

Calculate by serving size

Quantity

Serving

144

kcal

8.0

protein

24.8

carbs

1.8

fat

Nutrition Facts per 100g

Protein 22% Carbs 67% Fat 11%

Nutrient	Amount	Level
Energy	144 kcal
Fat	1.8g	low
Saturated	0.2g	low
Carbs	24.8g
Sugars	3.4g	low
Fibre	5.5g
Protein	8g
Salt	0.5g	moderate

Common Questions

How many calories are in Mediterranean Falafel Mix?

Mediterranean Falafel Mix contains 144 kcal per 100g.

Is Mediterranean Falafel Mix ultra-processed?

Mediterranean Falafel Mix is NOVA group 3 (processed).

Ingredients

Chickpeas (31%), Split Green Peas (31%), Water, Wheat Flour, Onion Flakes, Coriander, Italian Parsley (2.5%), Garlic (1%), Sea Salt, Spices, Lemon Juice Concentrate (1%), Food Acid (Ascorbic), Preservative (202), Chilli Contains Gluten. May contain traces of dairy, egg, peanuts, tree nuts, soy and sesame. Vegetarian.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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