100g of Soft White contains 94 calories (kcal), 10.2g protein, 47.9g carbs and 5.9g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 10.2 g
02.84.710.2
FibreSource of fibre 5.9 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
10.2
protein
47.9
carbs
5.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 67%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 1.4g | low |
| Carbs | 47.9g | |
| Sugars | 3g | low |
| Fibre | 5.9g | |
| Protein | 10.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Soft White?
Soft White contains 94 kcal per 100g.
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