100g of Gluten Free Sourdough & Super Seeds contains 174 calories (kcal), 6g protein, 31.1g carbs and 6.7g fat.
Negative
per 100 gSugarHigh sugar 31.1 g
0522.545
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 174 kcal
0150400800
Positive
per 100 gProteinSource of protein 6 g
05.28.717.4
FibreHigh fibre 15.3 g
03615.3
Calculate by serving size
Quantity
Serving
174
kcal
6.0
protein
31.1
carbs
6.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 59%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 174 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 31.1g | |
| Sugars | 31.1g | high |
| Fibre | 15.3g | |
| Protein | 6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Gluten Free Sourdough & Super Seeds?
Gluten Free Sourdough & Super Seeds contains 174 kcal per 100g.
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