Low carb spinach

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100g of Low carb spinach contains 183 calories (kcal), 9.8g protein, 28.5g carbs and 7.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.7 g
SaltSome salt 1 g
EnergyModerate calorie density 183 kcal

Positive

per 100 g
ProteinHigh protein 9.8 g
FibreHigh fibre 17.3 g
SugarLow sugar 3.8 g

Calculate by serving size

Quantity
Serving
183
kcal
9.8
protein
28.5
carbs
7.3
fat

Nutrition Facts per 100g

Protein 18% Carbs 52% Fat 30%
NutrientAmountLevel
Energy183 kcal
Fat7.3gmoderate
Saturated3.7gmoderate
Carbs28.5g
Sugars3.8glow
Fibre17.3g
Protein9.8g
Salt1gmoderate

Common Questions

How many calories are in Low carb spinach?
Low carb spinach contains 183 kcal per 100g.

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