Belgian Liege Waffles

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100g of Belgian Liege Waffles contains 448 calories (kcal), 5.9g protein, 54g carbs and 23g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 29 g
Saturated fatHigh saturated fat 12 g
EnergyHigh calorie density 448 kcal
SaltSome salt 1.1 g
ProteinLow protein 5.9 g

Calculate by serving size

Quantity
Serving
448
kcal
5.9
protein
54.0
carbs
23.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 49% Fat 46%
NutrientAmountLevel
Energy448 kcal
Fat23ghigh
Saturated12ghigh
Carbs54g
Sugars29ghigh
Fibre?
Protein5.9g
Salt1.1gmoderate

Common Questions

How many calories are in Belgian Liege Waffles?
Belgian Liege Waffles contains 448 kcal per 100g.
Is Belgian Liege Waffles ultra-processed?
Belgian Liege Waffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wheat flour, vegetable oils (emulsifier 471), pearl sugar (22%), water, egg, invert sugar, yeast, soy flour, sugar, salt, emulsifier (soy lecithin), flavouring

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