100g of Belgian Liege Waffles contains 448 calories (kcal), 5.9g protein, 54g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 448 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 5.9 g
013.422.444.8
Calculate by serving size
Quantity
Serving
448
kcal
5.9
protein
54.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 49%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 448 kcal | |
| Fat | 23g | high |
| Saturated | 12g | high |
| Carbs | 54g | |
| Sugars | 29g | high |
| Fibre | ? | |
| Protein | 5.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Belgian Liege Waffles?
Belgian Liege Waffles contains 448 kcal per 100g.
Is Belgian Liege Waffles ultra-processed?
Belgian Liege Waffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, vegetable oils (emulsifier 471), pearl sugar (22%), water, egg, invert sugar, yeast, soy flour, sugar, salt, emulsifier (soy lecithin), flavouring
Category
Other Servings
Related lists
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