Fresh yogurt

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100g of Fresh yogurt contains 103 calories (kcal), 3.8g protein, 13g carbs and 4g fat.

Negative

per 100 g
SugarSome sugar 13 g
Saturated fatSome saturated fat 2.5 g

Positive

per 100 g
ProteinSource of protein 3.8 g
SaltLow salt 0.2 g
EnergyLow calorie density 103 kcal

Calculate by serving size

Quantity
Serving
103
kcal
3.8
protein
13.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 50% Fat 35%
NutrientAmountLevel
Energy103 kcal
Fat4gmoderate
Saturated2.5gmoderate
Carbs13g
Sugars13gmoderate
Fibre?
Protein3.8g
Salt0.2glow

Common Questions

How many calories are in Fresh yogurt?
Fresh yogurt contains 103 kcal per 100g.

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